meditation | sundariwellbeing

Aug 77 min read

My Story of the Hum: A Potent Message for the Spiritual Human Being

My story of the Hum: The powerful healing effects of humming. A spiritually guided technique to harmonise relationships, and create unity.

May 143 min read

Embracing Authenticity: The Power of Listening to Your Heart Song

An intuitively guided message from Spirit encouraging you to enjoy life, to laugh and to sing the unique song of your heart.

Apr 112 min read

Releasing Fear & Doubt ~ Whispered Words of Wisdom through the Trees

Releasing fear and doubt - Whispered words of wisdom through the trees. A channelled poem of hope.

Feb 73 min read

"Embracing Truth: How to Become a Warrior of Love in a World of Fear"

What does it mean to be a Warrior of Love? A channelled message from Spirit inspiring us to listen to the wisdom of our heart to find truth.

Jan 283 min read

Are You Listening? Trusting the Validity of Messages from the Universe

Channelled guidance to help you on your path. Those little messages left on your path are there as reminders that you are not alone.

Jan 113 min read

"When you are feeling overwhelmed, remember you can swim."

A channelled message from spirit: When you are feeling overwhelmed, remember you can swim. Become the water, surrender into the Divine flow.