Food for Thought

The curious Yogi - How to live a playful life of curiosity, replacing expectation with childlike innocence and freedom to just be you!

Conscious movement reminds us of our wholeness. When we move the body with intention & intention we tap into a deep place of wisdom & peace.

My story of the Hum: The powerful healing effects of humming. A spiritually guided technique to harmonise relationships, and create unity.

An intuitively guided message from Spirit encouraging you to enjoy life, to laugh and to sing the unique song of your heart.

Releasing fear and doubt - Whispered words of wisdom through the trees. A channelled poem of hope.

What does it mean to be a Warrior of Love? A channelled message from Spirit inspiring us to listen to the wisdom of our heart to find truth.

Channelled guidance to help you on your path. Those little messages left on your path are there as reminders that you are not alone.

A channelled message from spirit: When you are feeling overwhelmed, remember you can swim. Become the water, surrender into the Divine flow.