Food for Thought

What does it mean to be a Warrior of Love? A channelled message from Spirit inspiring us to listen to the wisdom of our heart to find truth.

Channelled guidance to help you on your path. Those little messages left on your path are there as reminders that you are not alone.

A channelled message from spirit: When you are feeling overwhelmed, remember you can swim. Become the water, surrender into the Divine flow.

Q. How do I spend less time worrying about the future? A. By spending more quality time in the present moment. This is one of the most...

If ever there was a time to practice patience, this is it. It feels like the entire planet has been struggling to spin with the handbrake...

Every moment is an opportunity to awaken. Meditation and the path to enlightenment can be found in the most simple everyday experiences.

It may seem ironic, but the best way of looking after the future is to take care of right now.

The optimist sees the glass half full, while the pessimist sees it as half empty. But maybe we are missing the point. Whether the cup is...

Sometimes it seems like we hit the ground running from the moment we are born, being swept along in a wave of learning, doing, achieving...

Does travelling bring genuine happiness, or is it just a costly habit that distracts us from facing the real issues in life? Drawing upon...

My parents always told me that 'life wasn't meant to be easy.' I never quite understood why they would want to fill an innocent child's...